Universal Monk@sh.itjust.worksMEnglish · edit-21 month agoMy next experiment: getting as fit as a college athlete—even though I'm 55! :)plus-squarepinsh.itjust.worksimagemessage-square0fedilinkarrow-up11
arrow-up11imageMy next experiment: getting as fit as a college athlete—even though I'm 55! :)plus-squarepinsh.itjust.worksUniversal Monk@sh.itjust.worksMEnglish · edit-21 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 26 days agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal Monk@sh.itjust.worksMEnglish · 26 days agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 30 days agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal Monk@sh.itjust.worksMEnglish · 30 days agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoHow to train, eat and sleep like an Olympic championwww.cnn.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkHow to train, eat and sleep like an Olympic championwww.cnn.comUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoWhat I learned: Over 50 Olympic athletes’ daily routinesplus-squareowaves.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkWhat I learned: Over 50 Olympic athletes’ daily routinesplus-squareowaves.comUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoSolarpunk Sweat Grind of the Day: ARMS 500!!plus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareSolarpunk Sweat Grind of the Day: ARMS 500!!plus-squareUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · edit-21 month agoBruce Lee's Actual Training Routines Analyzed and Testedplus-squarewww.thebioneer.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkBruce Lee's Actual Training Routines Analyzed and Testedplus-squarewww.thebioneer.comUniversal Monk@sh.itjust.worksMEnglish · edit-21 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month ago48-year-old Soobong has a better body than most people half his age. His exercise routine is insane.www.news.com.auexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-link48-year-old Soobong has a better body than most people half his age. His exercise routine is insane.www.news.com.auUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoCT FLETCHER -THE BEST MOTIVATIONAL SPEECH EVER - WILLPOWERwww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkCT FLETCHER -THE BEST MOTIVATIONAL SPEECH EVER - WILLPOWERwww.youtube.comUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoCT Fletcher Overtraining "WHAT YOU DONE MUTHAF*$A?"www.youtube.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkCT Fletcher Overtraining "WHAT YOU DONE MUTHAF*$A?"www.youtube.comUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoRemembering Zyzz: The Greatest Muzza Everplus-squarewww.vice.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkRemembering Zyzz: The Greatest Muzza Everplus-squarewww.vice.comUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink
Universal Monk@sh.itjust.worksMEnglish · 1 month agoSolarpunk Sweat Grind of the Day (First day of my new routine. Formatted for printing.)plus-squaremessage-squaremessage-square0fedilinkarrow-up11
arrow-up11message-squareSolarpunk Sweat Grind of the Day (First day of my new routine. Formatted for printing.)plus-squareUniversal Monk@sh.itjust.worksMEnglish · 1 month agomessage-square0fedilink