• metaStatic@kbin.earth
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    1 day ago

    hot shower and anti-histamine. mimics the biological signals of falling asleep.

    eventually the hot shower will be enough.

        • meowMix2525@lemm.ee
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          9 hours ago

          Yes anticholinergic means it blocks the neurotransmitter acetylcholine in the brain and peripheral nervous system. Acetylcholine is important for thinking, learning and memory. This is why medications such as Benadryl can cause side effects like feeling sleepy or confused.