It used to be mostly smoking; now it’s mostly eating animal products and processed food, and poor sleeping. The advice given for decades is still valid: only whole-plant food and water, lots of exercise, and proper sleep.
Possible reasons listed in article:
- obesity,
- metabolic syndrome (abdominal obesity, high blood pressure, high blood sugar, high serum triglycerides, and low serum high-density lipoprotein),
- added sugar,
- processed food,
- ultra-processed foods,
- consistently high blood glucose,
- insulin resistance,
- change in sleep patterns (children sleeping less, shift work and artificial light),
- microplastics,
- antibiotics.
“Everybody complains about politicians. Everybody says they suck. Well, where do people think these politicians come from? They don’t fall out of the sky. They don’t pass through a membrane from another reality. They come from American parents and American families, American homes, American schools, American churches, American businesses, and American universities - and they are elected by American citizens. This is the best we can do folks. This is what we have to offer. It’s what our system produces: Garbage in, garbage out. If you have selfish, ignorant citizens, […] you’re going to get selfish, ignorant leaders. Term limits ain’t going to do any good; you’re just going to end up with a brand new bunch of selfish, ignorant Americans. So, maybe, maybe, maybe, it’s not the politicians who suck. Maybe something else sucks around here… like, the public. Yeah, the public sucks. There’s a nice campaign slogan for somebody: ‘The public sucks. Fuck hope.’” – George Carlin https://www.youtube.com/watch?v=cBrbXOmnW70
I don’t completely agree: slavery is now illegal; so there’s hope they’ll one day vote to oppose omnicidal biosphere destruction, and genocides.