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Thanks Seagoon. I guess before I decide something is really not for me, I try to dive a little into the why. I do have one sort of meditative app I listen to sometimes. I find myself so picky with sound and voices etc. and while I can sit quietly… I don’t know, sometimes I wonder if just sitting somewhere in nature and just observing is kind of meditative, too? (I’m still working on the affirmations thing, but I like the sound of what you wrote. Thanks so much.)
it certainly is 😊