For weight loss, whether you feed your gut microbiome high- or low-quality calories makes a difference, a new study suggests
  • loopy@lemm.eeEnglish
    2·
    1 year ago

    The gut microbiome has always fascinated me. I honestly never really thought about feeding the billions of microbes that have real estate in my body.

    I wonder if caffeine would have a similar effect because it seems like things move more quickly through the GI tract.