Hey y’all, transfemby here. I’ve yet to start HRT (not sure I want to rn), but I really wish I had thicker hips. Today was a shitty dysphoria day about it, and it made me realize how bad I want this. Do you have any recommendations on how to achieve wider hips (and/or hourglass shape) without HRT?
If you want a big, muscled butt, what you want to do is deadlift. Extremely effective. But make sure you learn to do it with correct posture at relatively low weight or you can easily hurt yourself.